I’ve shared some about my struggle with anxiety on my Instagram stories, but since I struggled with anxiety, I often felt anxious about...

My writing career has taken a turn in focus in the last few years. I talk a lot about mental health and practical ways to help and...

I look forward to New Year’s Eve every year. Not because I think that on January 1st, all the hurts, sorrows, and difficulties will...

In this series, I’m showing how Tony Stark, or Iron Man, goes from being a possum, or a person who freezes and runs away from problems,...

In our culture today we can become one of three types of people. A possum, a protector, or a predator. How we matured emotionally, and...

Just as we have the changing of seasons to signal new weather patterns, we also have seasons in our life’s journey. Snow has fallen in...

Have you ever done something that takes a lot of time, hard work, and mental brain power and when it’s done you feel a mixture of pride,...

This morning my husband, son, and I went for a bike ride down to the lake. When we got there we parked at the beach and enjoyed the first...

This past week I attended a conference hosted by Life Model Works, an organization made up of psychologists, pastors, therapists,...

According to some information I found on the interwebs recently, house naming started when the nobility in the 17th century made it a...